
HeadingVild Nord Marine Collagen: The Complete Guide to Understand It and Integrate It Into Your Routine
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H2 : What is Collagen?
Collagen is an essential protein and the most abundant one in the human body, often described as the “glue” that holds everything together. It ensures the strength and flexibility of tissues such as skin, bones, cartilage, tendons, ligaments, and gums. In fact, this protein is found throughout the entire body.
- It represents about 30% of the body’s total proteins.
- There are different types of collagen (I, II, III…), each
with a specific role. - It acts as an invisible framework that supports the body’s
structure.
H3 : The Natural Decline of Collagen
From the age of 25, natural collagen production decreases by around 1% per year. As this structural protein becomes less abundant, tissues loosen and the skin begins to develop wrinkles and fine lines. This process is accelerated by external factors that damage the collagen naturally present in our bodies:
- Stress and pollution.
- Sun exposure and smoking.
- A nutrient-poor diet high in refined sugar.
This clearly shows that lifestyle, along with beauty and health routines, plays a key role in collagen production. You therefore have an essential role in supporting your body’s collagen.
H3 : Why Do We Talk About Collagen Peptides?
Raw collagen is a long and complex protein. In this form, it would be difficult for our body to use directly. Therefore, our digestive system must break down the protein into smaller fragments before absorption.
It is possible to break down the collagen to smaller pieces even before the intake. This is where enzymatic hydrolysis comes in.
This process breaks down long collagen chains into small peptides, also known as hydrolyzed collagen peptides. These fragments contain specific amino acids such as glycine, proline, and hydroxyproline, which are rarely found in large amounts in other dietary proteins.
In practical terms: these peptides are small enough to pass through the intestinal barrier and enter the bloodstream. Studies show that collagen fragments can even be detected in the blood just a few hours after ingestion, proving that they are absorbed by the body
Once in the body, these peptides circulate and act as “building blocks” available for the body’s own collagen synthesis
This is why hydrolyzed collagen peptides are the preferred form in dietary supplements today, and why they are absorbed more easily than collagen that has not been hydrolysed.
At Vild Nord, we have exclusively chosen this format. Our marine collagen, sourced from wild-caught cod in the North Atlantic and Barents Sea, is hydrolyzed with a molecular weight of 2–3 kDA, ensuring efficient absorption by the body.
H2 : The Detailed Benefits of Marine Collagen
H3 : Beauty and Radiant Skin
Type I collagen is the same type found in the skin. As a supplement, it becomes an inner beauty step that complements external skincare.
H3 : Mobility and Joint Wellness
Our joints rely partly on collagen. Many users associate collagen supplementation with improved daily mobility -whether for walking, running, or simply moving more freely.
Collagen is a “complete” protein because it contains all 20 amino acids, including the 9 essential ones (those the body cannot produce on its own and must obtain through food).
This makes collagen a particularly valuable protein source for high-protein diets, athletes, active people, and seniors.
H3 : Sports and Muscle Recovery
After physical activity, the body needs specific amino acids for regeneration. Marine collagen, rich in glycine and proline, is therefore a particularly interesting source.
It can easily be added to:
- A post-workout smoothie.
- A protein shake.
- An iced coffee.
Proteins contribute to increased muscle mass and the maintenance of normal bone density.
H3 : Hair, Nails, and Vitality
Many consumers also highlight a positive impact on nail beauty and hair shine. Collagen fits naturally into a holistic self-care approach, becoming both a beauty and wellness ally.
H2 : Marine Collagen vs. Bovine Collagen
H3 : Origin and Composition
- Bovine Collagen: sourced from cow hides and cartilage. Contains types I and III.
- Marine Collagen: sourced from fish skin and scales. Rich in type I.
H3 : Marine Collagen at Vild Nord – Upcycling
At Vild Nord, we transform Nordic sea resources into premium ingredients with respect and transparency.
We use the skin of wild cod caught in the crystalline waters of the North Atlantic andBarents Sea. This skin is usually discarded. At Vild Nord, we turn what was once waste into a premium beauty product. Nothing is wasted—the rest of the cod is used for gastronomy or animal products.
Our MSC certification guarantees responsible and sustainable fishing for the consumer.

H2 : How to Choose a Quality Collagen?
H3 : Essential Criteria at Vild Nord – Your
Consumer Quality and Safety
1. Purity: no additives or added sugars. At Vild Nord, we never add
unnecessary additives or sugar.
2. Traceability: Do you know what type of fish is in your collagen? Where
was it caught, and under what conditions? These are essential questions that
brands must answer for informed consumer choices.
3. Quality Testing: Guaranteed compliance with heavy metals, PFAS, and GMO limits. The laboratory must ensure the collagen is safe to consume.
4. Smart Combinations: Other vitamins can optimize collagen results. Vitamin C, for example, Vitamin C contributes to normal collagen formation for the normal function of skin. Hyaluronic acid is also a beauty supplement that works in synergy with collagen.

H2 : Frequently Asked Questions About Marine Collagen
When should I take collagen?
Morning or evening—it doesn’t matter. What matters is consistency. We recommend taking your Vild Nord collagen at a time you are sure to remember. Depending on your goals, you can adapt. Do you exercise? Then take it right after your workout toreplenish proteins. Love smoothies? Perfect—our Beauty Remedy collagen with crushed wild berries is the ideal healthy boost.
Can I add it to my coffee?
Yes, collagen is heat-stable and dissolves perfectly. However, we recommend a pure version without vitamin C, which is heat-sensitive. Our Pure Marine Collagen, made of 100% collagen, is ideal for hot drinks.
How long before I see results?
Clinical studies agree on 8–12 weeks for optimal results. This is also the average duration for most dietary supplements
Collagen and pregnancy: is it possible?
Collagen is generally considered safe during pregnancy or breastfeeding, but as a precaution, always consult a healthcare professional. We recommend a simpler version like Lemon Collagen, which contains only marine collagen from wild cod and natural vitamin C from acerola berries.
What daily dose of collagen should I take to see results?
On average, 5 to 10 g per day is the effective dose. Follow the product’s recommendations. Powder quantities vary depending on the formula, as some contain other ingredients in addition to collagen. But rest assured—at Vild Nord, every serving guarantees 5 g of collagen for optimal results.

H2 : Why Choose Vild Nord? More Than Collagen
H3 : Vild Nord Collagen: From the Icy Norwegian
Seas to the Ultimate Beauty Product
As a conscious consumer, you want to know what you
are consuming—especially when it’s a supplement you take daily for months. If ingredient quality, origin, and processing methods are essential to you, you are in the right place.
At Vild Nord, our journey begins in the cold, crystalline waters of the North Atlantic and Barents Sea, where fish receive all the minerals and nutrients they need. We source wild cod that has lived freely in these waters—far from fish farms, processed feed, and GMOs. Norwegians respect and cherish this fish. Nothing goes to waste.
The skin, once discarded, is now used to create a beauty product. This is called upcycling! We are proud to help reduce food waste, which is a major societal challenge.
H3 : MSC Certification for Environmentally
Responsible Collagen
Our collagens are MSC certified, guaranteeing consumers sustainable and responsible fishing. Our oceans are precious. This is our way of respecting the sea, species renewal, and reducing waste. You will find the small blue MSC logo on each Hydro range label.
H3 : More Than Collagen: A Nordic Lifestyle
Our inspiration comes from the Nordic way of life: a simple connection with nature, discreet but constant self-care, and a search for balance rather than excess.
Nature is present in all our products. Fish, of course, from Norwegian waters, but also local producers we carefully select.
- Swedish blueberries: your high-quality antioxidants
In our Beauty Remedy collagen, you’ll find wild berries simply crushed, rich invitamin C. Vitamin C contributes to the protection of cells from oxidative stress These berries grow in Sweden’s cold regions and are hand-picked in forests! Their resilience in harsh conditions makes them an exceptionally high-quality ingredient.
- Wild seaweed, rich in iodine
Our Gold and Beauty Remedy collagens contain an incredible seaweed harvested in
Northeast Scotland. Only the surface part of the plant is cut to preserve regrowth. The seaweed is encapsulated to neutralize its taste, but its marine strength remains. These seaweeds are rich in iodine, a mineral often lacking in modern diets. Iodinesupports thyroid function, normal metabolism, and normal skin.
This collagen-seaweed combination even won
multiple awards, including “Best Anti-Aging Supplement” at the AMWC in 2023,
Monaco.
- Natural Vitamin D – Earthlight
Vild Nord is more than just collagen! Our formulas also provide vitamins for
complete, multi-nutrient products.
In our Immune Plus Collagen, you’ll find natural vitamin D derived from the Earthlight mushroom. It supports the immune system and healthy bones. This version is particularly useful during seasonal changes, especially in winter when sunlight is scarce, as well as for seniors, athletes, or menopausal women needing bone support.
- Echinacea flower – an ancient herbal ally
In our Immune Plus version, you’ll also find echinacea, a flower traditionally used by Native Americans.
By choosing Vild Nord, you are not just adding powder to a glass of water—you are embracing a mindset: one that seeks results but also values superior-quality products that respect your body.
You adopt a conscious ritual, inspired by the sea, nourished by science, and guided by a life philosophy.
H2 : Conclusion
Marine collagen is not a passing trend. It is an invitation to slow down, reconnect with your body, and choose simple yet essential gestures.
In a fast-paced world, adding a spoonful of collagen to your coffee or smoothie is a choice: the choice of consistency, self-respect, and balance.
With Vild Nord, this gesture is rooted in the purity of Nordic seas and inspired by Scandinavian philosophy: authenticity, simplicity, harmony.
Taking collagen is not just about nourishing your body. It is also about embracing a lifestyle built on constancy, nature, and beauty.

We have created a nordic world around collagen to support your beauty at any step of your life
SMAKAR DET FISKIGT?
Våra HYDRO-produkter är utan smak, förutom några som har smaken av de bärblandningar de innehåller. Men detta betyder inte att marint collagen är helt smaklöst. Detta beror på att marint collagen är en naturlig produkt som härstammar från stora, vilda -fångade torsk från Nordatlanten. De andra ingredienserna i HYDRO-serien är också naturliga. Därför kan smaken variera något från gång till gång. nla
VAD SÄGER MAN OM TUNGA METALLER?
I Danmark finns det gränsvärden för innehållet av tre tungmetaller i fiskprodukter: kadmium, kvicksilver och bly. Så länge en produkt håller sig inom gränsvärdena utgör innehållet av tungmetaller ingen säkerhetsrisk. Vi har valt torsk som källa för vår produkt eftersom det inte är en stor rovfisk där tungmetaller vanligtvis ackumuleras. All Vild Nord collagen testas av tredje part, så vi har alltid en garanti för att produkten inte överskrider de lagliga gränserna.
VAD BETYDER DET NÄR DET STÅR “KAN INNEHÅLLA SPÅR AV SKALDJUR OCH MOLLUSKER”?
Vild Nord produkter anger att de kan innehålla spår av skaldjur och mollusker. Detta är en varning för personer med allergier. Spåren kan komma från de anläggningar som producerar vår collagen, som också hanterar produkter som innehåller skaldjur. Även om det inte produceras på samma utrustning som vår collagen, kan spår inte uteslutas. Därför är det något att vara medveten om om du har svåra allergier. Om du fortfarande är osäker kan du alltid rådgöra med din läkare.
KAN COLLAGEN MOTSTÅ VÄRME?
Vår COLLAGEN CLEAN PROTEIN är värme-resistent och kan blandas i allt från kaffe till gröt. De andra produkterna innehåller vitamin C, som förlorar en del av sin effektivitet när den värms. Collagen pulvret löser sig när det kommer i kontakt med fukt eller vid temperaturer över 25°C. Vi rekommenderar därför att du förvarar din Vild Nord produkt torrt, i en förseglad behållare borta från direkt solljus, och vid högst 25°C.
KAN JAG ANVÄNDA FLERA AV ERA PRODUKTER SAMTIDIGT?
Ja, du kan växla mellan varianterna till din fördel, både över tid och inom samma dag—till exempel, använda CARE i ett glas vatten på morgonen och COLLAGEN BEAUTY REMEDY i ett hälsosamt eftermiddags-snack. På så sätt får du ditt dagliga collagen, ett bidrag till en varierad kost, och ett bra tillskott av flera vitaminer och mineraler. Håll dig bara till en skopa av var och en av dina två valda produkter per dag.
HUR MÅNGA KDA HAR DIN COLLAGEN?
Vi rekommenderar 5–10 g av marin collagen dagligen beroende på dina behov. Dock fungerar collagen bra i kombination med andra aktiva ingredienser som du kan dra nytta av. Till exempel, vitamin C från bär, som bidrar till kroppens egen produktion av collagen; vild-skördad sjögräs, med sitt höga jodinnehåll, stöder också normal hud; och zink, som bidrar till normal hud, hår och naglar.
VILKEN COLLAGEN PRODUKT SKA JAG VÄLJA?
Molekylvikten av collagen är avgörande för hur den absorberas av kroppen. När vi hydrolyserar collagen, bryts den ner till små peptider av 3 kDa (kilodalton), vilket är detsamma som 3000 dalton. Vanligtvis ligger molekylvikten av collagen-pulver mellan 2,5–6 kDa, beroende på vilken typ av hydrolyseringsprocess den har genomgått.





Rent marint collagen - inget annat. Med Pure Marine Collagen får du 100% rent marint collagen av högsta kvalitet. Innehåller 95 g protein per 100 g pulver.
